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The most important allergens

Discover Your Allergy Triggers
About one in every five people develops allergies Allergies arise when the immune system overreacts to an otherwise harmless substance known as an allergen That reaction can be as mild as a sneeze or as deadly as anaphylactic shock The best way to reduce allergy symptoms is to avoid your allergens So what could you be allergic to ?





About one in every five people develops allergies Allergies arise when the immune system overreacts to an otherwise harmless substance known as an allergen That reaction can be as mild as a sneeze or as deadly as anaphylactic shock The best way to reduce allergy symptoms is to avoid your allergens So what could you be allergic to ?



Down Kitty ! Animal Dander
Do you notice sneezing coughing red watery eyes or skin rashes every time a furry pet is near ? You may be surprised to find that even a furless mammal can cause the same problems ! If that's true chances are you're one of the many people who suffers from a pet dander allergy








Do you notice sneezing coughing red watery eyes or skin rashes every time a furry pet is near? You may be surprised to find that even a furless mammal can cause the same problems! If that's true chances are you're one of the many people who suffers from a pet dander allergy
et dander is a protein mix secreted in an animal's skin and saliva so even a hairless cat or a shaven dog could set off allergies Reduce your allergies by avoiding pet hair and dander Try vacuuming more often Investing in a home air filtration system may also be helpful




Another Reason to Hate Cockroaches


As if you needed one here's another reason to hate cockroaches They can cause allergic reactions like sneezing coughing and itchy eyes nose mouth and throat The proteins in cockroach droppings saliva and appendages are allergens for some people And the more cockroaches an area has the more likely people are to react allergically to them Some researchers blame cockroaches for increases in asthma rates over the last 30 years


Is Latex Making You Itchy?
Latex is everywhere It can be found in medical gloves condoms adhesive bandages and even medical devices like catheters and anesthesia equipment Allergic reactions to latex can be serious even fatal although this is rare Other symptoms include itching stuffy nose hives wheezing and difficulty breathing The more you've been exposed to latex the more likely you are to develop latex allergies





Nickel and Gold Breakouts
If earrings make your earlobes itch or your necklace leaves a rash around your neck you may be allergic to gold or nickel You may notice redness rash dry patches or swelling Untreated these allergies can make the skin dark leathery and cracked Some people with extreme nickel reactions should even avoid nickel-filled foods such as fish and chocolate




Trouble Breathing ? Could Be Red Food Coloring
If you notice hives itchy skin wheezing vomiting or diarrhea after eating red orange pink or purple dyed foods you may have a rare allergy to red food coloring The cause of the reaction is the pregnant cochineal bug which lives on prickly pear cactuses from Arizona to South America and specifically their carmine pigment. Although rare allergies to red dye can be extremely serious



From "Ouch" to "Oh No!" Insect Bites and Stings
If an insect bite or sting develops into swelling nausea itching hives fatigue or a low-grade fever you may be having a mild allergic reaction Some insect allergies are more serious and can include the severe allergic reaction known as anaphylaxis which produces symptoms like swelling of the face mouth tongue throat and other serious symptoms such as difficulty breathing and low blood pressure.




Allergy Risks in the Medicine Cabinet
Many people have allergic reactions to medications that range from mild to life-threatening Although some mild reactions may be treated with antihistamines or steroids most doctors will suggest that you stop taking the medication Your doctor may find a substitute medication that you are not allergic to If you've had severe medication allergic reactions consider carrying an EpiPen and have a medical bracelet or some way to notify medical caregivers of your severe allergy





That Color Is Not Right for You: Cosmetic Allergies
Have you ever experienced burning stinging itchy skin or hives after wearing makeup ? You may be among the one in four people who have reported a skin reaction from beauty products These reactions aren't limited to makeup either: allergic reactions to cologne perfume or shampoo can have similar result



Foods That Can Kill
Have you ever felt your throat tighten or your tongue swell after eating something ? What about dizziness shortness of breath or hives ? You may have had an allergic reaction to a food Food allergy affects about 4 percent of adults and slightly more children Symptoms of food allergies can also include coughing vomiting pale or blue skin coloring shock and the potentially life-threatening condition known as anaphylaxis Some common food allergens include eggs milk peanuts tree nuts fish shellfish wheat and soy








Achoo: Dust Mites
Dust mites are common allergens in most of the U.S These microscopic mites live in pillows mattresses and bedroom carpets and feed on dead skin Throwing out objects like stuffed animals and complex items that are hard to clean helps reduce dust mite allergies The environment should be washable and easily wiped down. Washing sheets in hot water and placing pillows and mattresses/box springs in dust mite encasements will also help keep dust mite allergies at bay







Mischievous Molds
If you often find yourself with a runny nose sneezes wheezing itchy throat and irritated eyes you may have developed an allergy to mold Because molds need a lot of moisture to survive and grow most live in damp or wet areas Bathrooms and basements are prime areas for molds inside the home while grass and mulch outside provide good growth conditions Good ventilation in bathrooms and basements helps dry areas and suppresses mold growth Cutting grass raking leaves and spreading mulch may trigger mold allergy symptoms



Balsam of Peru
Aside from skin allergies most allergens come from either foods medications or the environment Balsam of Peru can be all three It can be found in fragrances (deodorant baby powder sunscreen suntan lotion shampoo perfume) flavorings (cinnamon vanilla cloves cardamom nutmeg) and medicine (hemorrhoid cream cough lozenges Tiger Balm calamine lotion) Reactions to balsam of Peru include redness soreness swelling itching blisters inflammation of the mouth lips and tongue and if swallowed can cause the anal area to itch





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